EASY DINNER RECIPES FOR FAMILY

 ROASTED CHICKEN AND VEGETABLES:

This Roasted chicken and veggies are a family preference that we make frequently. brief and smooth prep, an entire meal multi-functional dish, ensuing in a deliciously seasoned chicken over a bed of veggies.

that is any such superb and easy chicken dinner entire with veggies, all in one pan, ideal for a weeknight meal however fancy enough for a weekend dinner. This type of chicken and vegetables is a favorite at my house

I really like this recipe as it really is a meal all on its own. you have chicken as your protein, potatoes as your starch, and a large roasted vegetable medley.



you can serve it with a simple salad:
Nutrients facts:
energy: 370kcal (19%)
Carbohydrates: 22g (7%)
Protein: 18g (36%)
fat: 24g (37%)
Saturated fat: 5g (31%)     cholesterol: 54mg (18%)

Sodium: 421mg (18%)
Potassium: 821mg (23%)
Fiber: 5g (21%)
Sugar: 4g (4%)
vitamin A: 1229IU (25%)
nutrition C: 54mg (65%)

EASY  DINNER RECIPES FOR FAMILY
recipe 2022

INGREDIENTS:

• CHICKEN BREAST                               1/2 KG
• POTATOES CUBES                               4 MEDIUM
• ONION SLICES                                      1 LARGE SIZE
• CHERRY TOMATOES                          1 CUP
• GARLIC CLOVE MINCED                  5 CLOVES
• RED BELL PEPPER CHOPPED          1
• BLACK OLIVE                                        1/2 CUP
• OLIVE OIL                                               3 TBSP
• VINEGAR                                                 2 TBSP
• PAPRIKA POWDER                               1 TSP
• SALT                                                          1 TSP OR TO TASTE
• BLACK PEPPER POWDER                  1 TSP
• BASIL LEAVES CHOPPED                   2 

RECIPE:

• First, preheat the oven to 375F.
• Add the potatoes, onion, tomatoes, bell peppers, and black olives to a bowl and the chicken to another bowl.
• Now add half of each of the garlic, salt, black pepper powder, paprika powder, oil, and vinegar over the veggies, and the other half of these ingredients to the chicken.
• Now mix everything well.
• Now, spices mix veggies place into a large baking dish, and then place the chicken over the veggies.
• Now put the baking dish in the preheated oven and roast for 1 hour or until the chicken is cooked through and the potatoes are tender.
• Now sprinkle the basil leaves over the chicken and veggies.
• Drizzle some of the pan juice over the chicken and veggies.
• Delicious dinner recipe is ready.
• Serve it and enjoy it.

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▢2 pounds chicken breasts, thighs or drumsticks

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